QCS launches “It’s all about prevention “challenge

QATAR Cancer Society (QCS) has launched “It’s all about prevention “campaign to raise awareness of colorectal cancer, which  is  the  second common cancer between both genders, first common cancer across men, and third common cancer across females in Qatar.- according to Qatar National Cancer Registry (QNCR) – Ministry of Public Health – 2016:

Dr. Hadi Mohamad Abu Rasheed – Acting Head of Professional Development and Scientific Research Department at QCS, said: More than 150 cases were diagnosed with colon cancer in Qatar, 67% of the cases in Qatar were males and 33% were females, 74% of the cases were Non-Qatari, while 26% were Qatari, 69.9% of colon cancer patients have the chance to survive four years later after getting diagnosed, noted that 55-59 years old was the highest age group with cancer incidences, in both genders. According to Qatar National Cancer Registry (QNCR) – Ministry of Public Health – 2016:

Heba Nassar – Head  Educator ae QCS, said, “This campaign aims to raise awareness about colorectal cancer, which is the uncontrolled growth of abnormal cells in the colon or the rectum. Most colorectal cancers begin as a polyp on the inner lining of the colon or rectum. Some types of polyps can transform into cancer for several years, but not all polyps become cancer.”

The campaign included many events and virtual workshops that were launched on the media platforms, many entities participated in it, most notably the National Cancer Program, the Ministry of Public  Health, Hamad Medical Corporation, and the Primary Health Care Corporation, as well as cooperation with many experts and specialists as Mrs. Khawla Al-Bahr – public health expert, Mrs. Dana Hassan-  therapeutic nutrition specialist and Dr. Michael Mallat (Gastrointestinal specialist diseases), as well as the participation of people living with cancer in awareness workshops, and publishing their survival stories on various platforms. She added.

The campaign also witnessed the launch “It’s all about prevention “challenge by encouraging employees to prepare a healthy lunchbox during working hours and taking a picture for three healthy boxes then sharing them on QCS’ social media; the winners are the employees of  QATAR LUXURY COMPANY WLL, Lulu hypermarket, Al Asmakh Real Estate Development Company, S’hail Holding Group.

She stressed the importance of adopting a healthy lifestyle to prevent cancer, the most important of which is an exercise through getting 30  minutes of aerobic activity every day; limit your consumption of red meat. Studies show that bowel cancer risk is 17-30 % percent higher if a person eats 100-120g of red meat every day. Decrease portions or choose chicken or fish instead,” She said .”Besides, eat more fruits and vegetables.”

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QCS concludes “I am and I will “campaign

Qatar Cancer Society (QCS) has concluded the ‘I am and I will’ campaign, which continued throughout February on the occasion of the World Cancer Day and saw several events, awareness competitions and virtual workshops being held to raise awareness of cancer, methods of prevention and the importance of early detection.The campaign, launched under the umbrella of the Union for International Cancer Control (UICC) in which the QCS is a member, included many events and activities, most notably a motorbike event at Lusail in co-operation with Qatar Motorcycle Center (Batabit) and MAWATER Center. In addition, a virtual walking challenge and short story and educational video competitions for school and universities students were also part of the campaign. Within the framework of the preventive measures to limit the spread of the coronavirus, the campaign was launched on various media and electronic platforms.

Several awareness videos for the campaign were produced with the participation of media figure Abdulrahman Al Ashqar. Virtual awareness workshops about cancer and on healthy lifestyles were also held. Electronic awareness brochures were produced in all main languages to benefit as many people as possible. Even coffee cups in cafes and restaurants were used to spread awareness message.
A virtual workshop for capacity building of cancer awareness promoters was also held as part of the events. The QCS participated in a virtual seminar on World Cancer Day in cooperation with the Ministry of Public Health’s National Cancer Programme, Hamad Medical Corporation, Primary Health Care Corporation and Sidra Medicine.An awareness workshop was organised on how to overcome the fears during the treatment period and beyond for people living with breast cancer, in addition to publishing stories of hope on many platforms and involving cancer survivors in virtual workshops.Many institutions and companies in Qatar participated in the World Cancer Day campaign, including Ooredoo, QTerminals, Talabat, FMM, Triple Two, the Social and Sport Contribution Fund (Daam), Qatar Aluminum and Doha Film Institute.The campaign also included roadside advertisements supported by Elan Qatar WLL and lighting up of Qatar’s landmarks in pink to mark the World Cancer Day, in cooperation with the Public Works Authority (Ashghal).As part of the campaign, Talabat donated one riyal to QCS for all orders placed via its mobile application, Ooredoo enabled its customers to donate Nojoom points to QCS, while Yalla Toys participated in the campaign by offering 100 electronic gift vouchers for children with cancer.

 

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Mohamed Abdullah: Psychological support is a necessity to fight cancer

Mohamed Abdullah was living his life normally until he one day began to experience some strange symptoms. After undergoing all the necessary tests, and getting a colonoscopy done, he was found to have rectal cancer. He was told then that the next step would be to undergo surgery to remove the tumor. Having no previous knowledge or predetermined notions about rectal cancer.

 Mohamed approached this news with the ideology that it was like any other condition that could happen to any person. His faith and trust in Allah dissipated any doubts of what the future may hold for him. Even though the procedure was painful, he drew strength from the incredible support of his family, especially his sister’s.

.  Mohamed went on to take a 1-year leave from his job, so he could complete his chemotherapy course. Unfortunately, the body aches, fatigue, and loss of appetite that he experienced as byproducts of the therapy forced him to leave his job.

Despite everything, Mohamed is relieved to have completed most of his treatment course. He is looking forward to his very last session, after which he will be able to look for a new job.

Mohamed received both radiotherapy and chemotherapy through Qatar Cancer Society, which he got in touch with through Hamad Medical Corporation. He was very satisfied with the psychological support he received from the medical team, which positively influenced his well-being as he went through this difficult journey. While recalling what he learned.

Mohamed pinpointed that the most important lesson he acquired from going through treatment was patience. He advises everyone going through the same journey to comply and continue with the treatment, and to face it without fear of the temporary side effects that eventually go away. Finally, Mr. Mohamed reiterated that the thing that helped him the most was praying, and reading a daily verse of the Qur’an which he described as “God’s cure to people”.

Edited by: Sarah Khaled

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Aisha Al-Tamimi ; my family  supported  me to fight cancer

My name is Aisha Al-Tamimi I work as a Chef and an etiquette expert. I used to be a school teacher before I went into culinary arts and have been in it for the past twenty-eight years. I have written a total of six books and been on several tv-shows.

My story began, when I got used to routine mammography on my right breast for over ten years to have cysts, and I thank God that nothing happened. One time I was sent to the physician by the nurse all of a sudden. I had no idea what was going on, and when I met the doctor he informed me that the X-ray technologist found a tumor on the left side of my chest. I was taken aback by this newfound information due to having no family history of breast cancer. The doctor broke the bad news first and told me that I am a cancer patient, which sent me into a shock. I did not know what was going on around me.

When I started realizing what was happening around me, I heard the physician asking me what I wanted to do–how do I want to deal with my disease? Do I choose breast removal surgery or surgery to remove the tumor? Hearing that question infuriated me, so I told him that he is the doctor, and he should be telling me his opinion not to ask for mine. The doctor told me I was fortunate because my tumor was less than a centimeter, and I am in my first stage of cancer. I was referred to the lab by the doctor to obtain a biopsy of my tumor.

The doctor met with some of his colleagues after my lab results came back, and they agreed that radiotherapy was sufficient to treat me. The news regarding my therapy relieved some of my stress and anxiety. I was distressed and worried after the surgery, which was a weird feeling because I am usually a fun-loving person: I am the one who cheers my family members, helps them through rough times, and I am the one who lifts their morality.

I still remember how I felt when I left the doctors. I was shocked and traumatized, couldn’t comprehend what was happening, and broke into tears. I thank God for having my family support especially my sister’s help; she always was there for me, and supported me mentally through that hard part of my life, and made challenging this situation easy for me. She told me that I should fight and face my disease. My life turned around because of what my sister told me.

When I used to go to National Center for Cancer Care & Research (Al Amal Hospital) in Ramadan 2014 for my treatment all the staff would tell me that I am always happy and smiling unlike the rest of the patients and that seeing me brings joy to them, so I started to talk to patients to encourage them and help them.

I have completed the pharmaceutical part of my therapy as of June 2019, and the current plan for my radiation therapy is once a year; it used to be semi-annually for the past five years.

 

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Signing a cooperation agreement with ” Aamal “

Aamal Company (Aamal), one of Qatar’s leading diversified companies, and Qatar Cancer Society (QCS), a charitable association that focuses on implementing awareness and prevention programmes aimed at raising awareness about cancer among the community and healthcare employees, have signed a co-operation agreement.

The agreement will see Aamal provide financial support to QCS to help support cancer treatment for patients who cannot afford it otherwise and see Aamal work with QCS to prevent cancer, develop early detection processes, and support and empower those fighting cancer, according to a press statement.

The agreement to raise cancer awareness in the community and support fighting it as much as possible in order to mitigate its effects and prevent it was signed by HE Sheikh Faisal bin Qassim al-Thani, chairman of Aamal; and HE Dr Sheikh Khaled bin Jabor al-Thani, chairman of QCS.

HE Sheikh Faisal said, “It gives me great pleasure to witness this agreement with Qatar Cancer Society, such an important national institution specialised in spreading awareness of cancer, and a great support for those who are fighting it. QCS is well known in our society for its professional development programme and scientific research. We hope this co-operation will be the beginning of a productive and sustainable relationship for all parties.

“Aamal is always keen to play an active part in society, supporting our mission of seeking a better society, investing in human capital and developing scientific research and innovative methods in all fields.”

“At Aamal, we appreciate the important role played by QCS through awareness programmes that are transparent and have a clear value in increasing cancer awareness across the entire community, especially through the QCS educational centre, which is the first of its kind in the region. We are also very aware of the importance of partnerships between various sectors in our society in order to prominently position Qatar globally in the field of cancer prevention and mitigation, strengthening the role of the private sector in supporting the private sector’s social responsibility and delivering its message based on the health and safety of individuals,” he added.

HE Sheikh Faisal also affirmed Aamal’s willingness to continue this productive relationship with QCS in a way that contributes to the education of the community about cancer and empowers people to survive it. Aamal also aims to ensure that all important programmes reach all groups of the community through building its long-term relationship with QCS.

HE Dr Sheikh Khaled expressed gratitude to Aamal and HE Sheikh Faisal for their efforts to benefit society, especially in supporting cancer patients, and his wish that all institutions join hands to reduce the burden of this disease and its high treatment costs, indicating that the partnership between both parties will strengthen the concerted continuous efforts to combat cancer.

HE Dr Sheikh Khaled also indicated that the co-operation agreement between Aamal and QCS comes from their roles in serving society and that “this effective partnership to achieve goals and unite efforts for the benefit of all members of society is considered our top priority of our strategies and efforts towards achieving Qatar National Vision 2030”.

The chairman of QCS considers this co-operation to be an important base for a strong future partnership that contributes to achieving QCS’s vision and mission to become the community’s partnerships’ platform that leads Qatar forward in cancer prevention and the mitigation of its effects, through working with partners to raise community awareness, support and empower patients, and enable professional development and cancer research, with the objective that this co-operation will continue in the interest of the society and the nation.

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(QCS) raises awareness of prostate cancer

Qatar Cancer Society (QCS) Concluded “You can do it “campaign to raise awareness about the most common cancers among men especially prostate   cancer which is the third most common cancers in Qatar according to Qatar National Registry (QNCR) – Ministry of Public Health 2016.

QCS charity has launched “you can do it ” awareness campaign via its electronic platforms Within the framework of the preventive measures to limit the spread of Novel coronavirus disease 2019 (COVID-19) , by broadcasting awareness messages and videos related to men’s health and the most common cancer between them especially prostate cancer  , in addition several virtual workshops have been launched targeting many institutions, ministries, hotels, schools, universities, and health institutions , and an awareness workshop for QCS’s employees through “Your Health in Your Hand” program .

Many institutions and agencies in Qatar participated in the campaign that aims to raise public awareness of men’s health especially prostate cancer, ways to prevent it and the importance of early detection of prostate cancer especially that about 1 man in 9 will be diagnosed with prostate cancer during his lifetime (American Cancer Society 2020) , the second most common cancer in men worldwide (World Cancer Research Fund, 2018,   and the third most common cancers in Qatar according to Qatar National Registry (QNCR) – Ministry of Public Health 2016.

 

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Rona : Don’t lose hope to win your battle against cancer

The first question Ronaasked was, “am I going to die?” it was July 2, 2019. I was alone in Qatar and had just been diagnosed with Stage 4 metastatic breast cancer.

My family was in the Philippines, which is where I am from, and not only was I all alone in Qatar, I was the breadwinner, Illness was not acceptable. my oncologist prepared a treatment plan for me and because I wanted to live and I wanted to fight, I listened very carefully for what he wanted me to do and I followed everything. This is my story:

Before moving to Qatar, I lived in Bahrain from 2017 to 2019. I felt like there was something wrong earlier in 2019, but when I went to the doctor in Bahrain he told me it was just a hormonal imbalance and it was normal. So I just took it. I didn’t have the chance to come to the hospital so my disease progressed.

In 2019 I got a job in Doha. even before I got my diagnosis, I already expected that I might have cancer, maybe even stage 4. I had all the signs: a lump, oozing blood, foul smell, and discoloration. Once I got settled in, I went directly to the hospital. I had waited for so long and the first time I stepped into the emergency room and they put the patient bracelet on my wrist I was in tears.

At Hamad they gave me a mammogram and biopsy, then I had a CT scan. They were very thorough and finally I got a diagnosis, the doctors at the hospital explained that Stage 4 metastatic breast cancer (MBC) is invasive, which means that although the cancer started in my breast it had “metastasized” or spread beyond my breast and nearby lymph nodes to other parts of my body, like my bones and liver. the cancer team wanted me to go for six cycles of chemotherapy. After that my treatment plan included surgery and radiation.

On that day it was impossible for me to fully consider my diagnosis and what I was facing. I also wondered about the price of all this treatment. thankfully, Qatar Cancer Society exists. they gave a donation to fund my battle with cancer.

In spite of my doubts, I told myself the fight would start now,  I was very thankful to God that he gave me a chance to fight, to live. he directed people to help me and I am so thankful to them.

My treatment began right away, I had my first chemotherapy session that same month and I had a bad reaction. the medication I was given would make me shake. I had a bad reaction to the second cycle as well. and then every time I had chemo they would send me to the hospital for four or five days because I would be very sick. my white blood cell count would drop, sometimes to critical levels.

During chemo I often felt like I was suffocating, they couldn’t change my medication; however, they could minimize it. By the third, fourth, fifth, sixth cycles of chemo I had no more reactions. After six cycles of chemotherapy and I was done. The chemo was really hard; emotionally it’s just grueling. I don’t know why but I was always crying, imagine: there is no pain but it’s like you want to cry and cry and cry , you’re exhausted. You can’t eat. at the clinic where patients take chemotherapy, there is a big room with curtain dividers, sometimes I would draw, sometimes I would just listen to music, I met another Filipina patient there, who like me didn’t tell her family everything at first.

When I finally did tell my family, it was one of the hardest parts about my cancer journey, Coming out to them with my diagnosis radically altered our relationship. we became closer, before I told them, we would never speak every day. Instead, if there was time I would call them or they would call me, but now they were worried, and every day they were calling me, asking how I felt. I would say, “really fine. Don’t worry,” my grandmother was especially concerned because she is old now. It’s strange. I’m the only person in the family with breast cancer. I underwent the genetic test for the breast cancer gene and it was negative.

Although the chemotherapy was tough, I often felt stronger than before. the doctors would joke with me, they would say ,“you’re just pretending to have cancer!” because I kept myself upbeat and never really looked sick. I had the feeling that I was still blessed because Allah loved me.

I know very well that it’s hard for a stage 4 cancer patient to survive, but I stayed positive; I just acted normal. I would tell myself, “I don’t have any illness. I am the same person I was before this. I need to stay happy,” I did miss my eyebrows though. I really love makeup and fashion; creating art and doing makeovers are great joys for me.

Also I sometimes felt that I wanted to visit some places and do things that I had never tried in my life before,  I wanted to experience crazy things like surfing and mountain climbing and have some extraordinary adventure before my life came to an end.

But more than anything I would remember my four kids. they are still small and don’t understand everything, I started to think, how will they go to school? How will they eat? where will they live? my husband is not a stable provider, and I was raised by my grandmother, because my mother went abroad to work, my parents were just people that I saw on social media, never in person. That meant I knew what it was like not to have someone beside you when you are growing up, and what it’s like to live in different houses. It’s really hard to deal with, and that was the first thing that came to my mind—I didn’t want my kids to be separated from each other and grow up in different places, my children stay with my grandmother and I rent a small house for them and give them what they need. They were what I held onto throughout my treatment, they were what I lived for.

Once my chemo finished in December, I knew the following month I would have the next stage of my treatment—surgery, the day of my surgery was supposed to be January 29, 2020. On January 25th, I was at work when the breast clinic coordinator called me and said that the doctor wanted me to come in the evening for admission. She told me to come that night because the next day would be my surgery. It was a really shocking moment, but I was excited too because I had been waiting for the surgery a long time and I knew this was a significant part of my treatment. They completely removed one breast. I accepted this and more than anything I still felt lucky because I was alive.

After my surgery the medical team was amazed because about two hours post-surgery I strolled down to the coffee shop, I started to move around like I was normal and nothing happened. I joked to the nurses that “oh, so forever really does mean nothing! Even my breast left me!” we all had a good laugh about that. I stayed in the hospital for three days to give my body time to recover.

Throughout everything I tried to stay happy, I would sing. I would video blog, my vlog is about my cancer journey and about all aspects of my treatment: injections, life in the hospital (the food is pretty good!), treatments, and how people helped me, I have become mature enough and learned how to deal with the situation positively so I wanted to show people that even though I had MBC, I could still do so much and that it wasn’t the end of the world. We have to fight and not lose hope.

Cancer is not a one-person journey and I am thankful for the help I received. My auntie and grandmother were there for me, my friends in Qatar would take me out to the sea because I am a nature lover, Also my work supported me , they didn’t let me get tired, they gave me low-stress assignments and sick leave. I am also so thankful to the Qatar Cancer Society for their support.

My faith has helped me a lot too because if not for my faith, I might think that “I can’t survive this ,”but I know Allah loves me and that’s why he gave me this challenge,  So I trusted him. I trusted that this would pass and I had to be strong. If I had to advise anyone going through the same thing, I would say, “remember this is just temporary. One day it will end. Just be positive and stay strong and have faith in God.

On April 12, 2020, I completed my radiotherapy treatment, the histology reported no residual malignancy in my breast tissue or lymph nodes. I am now cancer free.

Now I would tell the doctors a message “just be patient with your patients. Try to give them hope, and My wish for myself for ten years from now would be to be able to help people who are in the situation I was in.

 

Rona Mahera Elsherif’s vlog can be found at https://www.youtube.com/channel/UCl2EJYa8L-EP4HsbgcMJ1_A/featured

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Checks in and free virtual activities ‘ Blossom “campaign

Qatar Cancer Society (QCS) successfully concluded its breast cancer awareness activities, held under the theme ‘Blossom’. This came as part of marking October as the International Month of Breast Cancer.
The campaign targeted all segments of the society to raise the awareness about breast cancer and the importance of early detection.
In all, 75 virtual activities were organised targeting educational institutions such as schools and universities, as well as ministries, banks, private companies and hotels.
The campaign witnessed honouring the winners of the ‘Blossom Challenge’ competition, who were able to lose weight by adapting a healthy diet. The competition targeted 40 women of different ages, in cooperation with the Perf Up Center, and they were given vouchers and luxury watches sponsored by Marhaba Jewellery.
As many as 37 students from a number of schools in Qatar, including 20 students from the MES School, participated in the campaign.
About 400 ultrasound breast examinations were provided free of cost in cooperation with Naseem Al Rabeeh Medical Center to encourage early detection.

QCS also tied up several institutions, such as Aspire and the Qatar Triathlon Federation, in their efforts to organise breast cancer awareness events.
Many sponsors supported QCS’ Blossom campaign, including Talabat and Fingertips. Spar Qatar donated one riyal on the purchase of some of their products while Lulu Hypermarket allocated a percentage of the sales of more than 500 items to QCS. Kholoud Pharmacies donated 5 percent of the sales amount on some of the pink products at its 22 branches. Qatar Airways organised a donation campaign through a charity bazaar on its website, while Ooredoo enabled donations to QCS campaign through Nojoom points.
Many Doha landmarks also joined the ‘Blossom’ campaign by lighting themselves up in pink, such as Al Shola Hotel, Msheireb City by Msheireb Properties and Ras Abu Aboud Street by Ashghal.

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Steve prostate cancer survivor : a ray of hope emerges from darkness

Steve, an English professor at the Community College of Qatar, describes his cancer experience in a positive light. His journey began when he noticed he had some issues with voiding and went to see a doctor at a local clinic for a check-up. Thinking it would just be an enlarged prostate (non-threatening enlargement of the prostate gland), since it was a common condition in men his age, Steve had no worries. The doctor, however, requested a prostate-specific antigen (PSA) test. The test results indicated a high PSA. Steve then went to see a urologist who did further testing, including an MRI and a biopsy. The tests confirmed that he had a cancerous lesion on his prostate, but much to Steve’s relief, the doctor thought that the cancer likely was not an aggressive type.  Sadly, Steve’s relief did not last long. His biopsy specimen was sent on to a pathologist in Hamad Medical Corporation (HMC) for confirmation. The second opinion indicated that the cancer was actually more aggressive and dangerous than initially thought. The news left Steve devastated.

Steve, living alone in Qatar, away from home and support, made coping with the diagnosis of prostate cancer that much more difficult. “It was just me, the world and death,” is how Steve described this brief but dark time in his life.  He did not have much of a support system or anybody he could really talk to in Doha.  However, this darkness was soon to end.  He came across a friend of a friend whom he had met a few years back.  He described this person as very kind and empathetic. Seeing as she was a yoga instructor, she encouraged Steve to start practicing yoga and to change his lifestyle.  Steve was more than happy to live a healthier lifestyle: “I wanted to be disciplined. I wanted to make every effort.” He stopped drinking and even stopped smoking; “I thought I would never be able to stop smoking, but it wasn’t hard once my mind was made up. I was so determined to adjust my thinking, to adjust my way of life, to live in a healthy way.” Steve also cut out meat from his diet and lost 10 kilos. On top of cleansing his body by changing his diet and letting go of harmful habits like smoking, he began cleansing his mind by dedicating a certain time every night for yoga, meditation, and contemplation.

As time passed and the date of the surgery got closer and closer, Steve continued to prepare himself. He started educating himself on his prostate disease: “I read like crazy. I read and I read and I read… every imaginable aspect of this cancer.” As part of his pre-surgical orientation, he was introduced to three other men who were going to have the same operation at the same time.  Steve connected with one man in particular in his surgical cohort. They would talk about the role of spirituality and shared their feelings and experiences together.  Being among a group of people going through the same experience as he made him feel a bit more at ease.

Albeit very painful for a couple of days afterwards, the surgery went smoothly and Steve recovered very quickly without any side effects and was released from the hospital three days later.  As Steve recovered in his apartment, he took on a new hobby: painting with acrylics. This was quite unusual and surprising for him since he never had an urge to paint in his life. Painting became his escape from his otherwise dull environment. He described painting as a wonderful outlet to express himself because there was a lot going on inside of him.  He loved blending bright colors and felt a tremendous rejuvenation explaining that “I needed to do something creative. I needed color around me.” He redecorated his entire apartment making it a lot more interesting and colorful. He changed the rugs, some  furniture, and even put some of his own paintings on the walls. Steve also developed a close affinity with plants and constantly wanted to be around them. He would take frequent walks to local gardens and let the plants bathe him with their energy. “It was something spiritual… something from God. I felt like I was tapped on the shoulder: ‘Pay attention. You have this gift of life. Use it.”

Steve’s story is a very inspiring one. It teaches you that strength comes from within, a ray of hope emerges from darkness , although the presence of family and friends in your life at times of hardship can add a lot of comfort, all you really need is yourself. You are capable of changing your life,  Steve’s advice to cancer patients is to be proactive, “Take control of your own health, You can change your life ,  be actively involved in your disease, its treatment, and especially the healing because nobody cares more than you do. It’s your life and it’s your health.”

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Fatima Jomha – Breast cancer survivor :You would survive and tell your story

The ultrasound is not enough to rule out malignancy and a biopsy is needed”. This is how the story of Fatima Jomha, a 33-year-old breast cancer survivor, started.  In April 2017, the biopsy revealed cancerous cells.

“I was lost. I was told that I have cancer, but I didn’t know what that means. You know the meaning of cancer, you know it because you have heard about it before, but when it happens to you it is different. I was surprised and shocked to hear the surgeon’s words. He said it straight away in a tone that lacked compassion: ‘you have cancer.’ I didn’t have a family history of cancer and when you don’t have it you tend to not think about it. You think it can happen to other people but not you, but it happens, and this is where the initial shock comes from. It was emotionally hard to accept the diagnosis. I started crying. I was crying without thinking because of all the things that you hear about cancer. I was in denial. I went from one doctor to another to another hoping for something different. But this is how you come to accept. Then you just have to rely on God and what he has planned for you and be the strongest you can for your family and your kids.

Going through this journey, you start asking, who else is going through this? You start asking in your community and they answer you. They tell you the success stories of women  who went through the same circumstances as you and they survived and you also survive and tell your story to others, You find strength in other people’s stories. This is what I’m trying to do now for the newly diagnosed patients because I know it is hard, but just know that there is hope and there is always a light at the end of the tunnel. I know that you don’t think this all will pass right away. This is because when you are going through it and you are feeling that tiredness and the transition from being a person who is not going through these procedures to a person who is going every single day to the hospital – that’s a big thing. I used to never go to the hospital and then I had to go; for example, during radiation, every single day and then chemo, and through chemo you have to be very careful and so initially going through this process you don’t have the strength.

My message to everyone going through this is to find a person who you can confide in and hopefully they will give you the strength to go on. This is one of the reasons why I’m happy with the Qatar Cancer Society because they have an advocacy program that provides support to patients dealing with breast cancer.

For me, my family were the source of my strength. Without my family’s support I don’t think I could have gone through it. My husband was very supportive, and my family came all the way from Canada to support me – my mom, dad, all my sisters and brothers were with me if I needed anything. They would prepare my food and take care of my nutritious diet because you will need somebody to help you be the strongest and actually fight any side effect and anything that would happen along the way through chemo and radiation because your body is weaker and you need help in every way: psychologically and physically and everything, including your diet. They were there for me when I went to procedures and I needed people to take care of my kids who were too young to know the meaning of what was happening. They would see the things around them. For example, if they saw my hair falling out, they would be scared and say, ‘please mom don’t show us that you don’t have hair, just cover it’. But you just have to teach them that there is something happening, and you have to deal with it and move on because life is full of ups and downs and this is one of the downs. You have to learn how to teach them that your mom is sick right now just for that period of time and that she will be better. During the treatment, I felt like I can’t be there for my children because I was weak and not feeling well, but in my mind it was only for a period of time and I’m going to move on from this – it’s just going to be in the past. You cannot keep thinking about it and asking why this happened to me, because when this happens, you have to go through the procedure and hopefully through prayers, diet and everything else you go through it and it becomes something in the past. I know that when someone tells you that you have cancer you think that you don’t have much time to live, but right now how they treat cancer is different than how they used to treat it a long time ago and they are managing all the side effects well.

Don’t think that cancer is a death warning; just do what your doctor is telling you to do as it all backed up by research, so try to find a doctor that you feel comfortable with and one who gives you the confidence that this treatment is the right one for you and always try to be strong for yourself, for your children and for your family.

When my doctor first proposed the treatment plan to me, I refused the chemotherapy, but they said you have to do it because you’re young and the cancer is aggressive, and you have to do surgery, chemotherapy and radiation. I agreed to everything, but not to the chemo therapy and the doctor started to laugh and said if I was his child, he would definitely persuade me to do chemo because it gives you a high rate of survival and it gives you the chance to live longer and he presented to me the statistics related to the type and stage of my cancer and after that I agreed and I did everything. It was not easy and every time that the nurse came to give me the chemo I would start to cry because I felt hopeless at that time, but she gave me hope. She would say that she sees cancer patients all the time and that I would get through this. When you’re in the treatment room, you are fighting all these feelings. As a patient, I started asking myself what is happening to me, am I going to live, is this really going to work? I had too many feelings. But I came to realize that if you’re happier and more relaxed while taking your treatment, it will work better for you. Something that somebody told me is that God chooses the people that he knows can withstand this problem and not just anybody, and that this is a test for that person and so if they pass the test, they get closer to God and gain more deeds. This thought kept me going. I tried to think of it as a gift from God and not a curse.

In the first year after finishing the surgery, chemo and radiation – with all of this being new to your body, your body is trying to get used to it. What I learned is that when you’re in the moment you feel like you’re going to feel like this for the rest of your life – going to feel awful and with all the medications and the chemicals that they put in you, but then there is a transition phase that happened to me and it happens to all cancer patients and it is when you’re done with all the treatments and you’re trying to find yourself and going back to your normal self this is really hard – because your body is fighting all the new things that happened to it and you’re trying to find yourself and you are thinking I have to get back to how I used to be before – you just have to find a place where you’re comfortable and it is not easy and it can last for 1 or 2 years, but when you get there that is it, that is the beginning of your life again. There is a light at the end of the tunnel. You will feel better. And every time you think that things will not get better, just remember that it will – but your body needs time to get used to all the things that happened to you and when you’re past that stage, just work on yourself to become the person that you want to be and have a plan for yourself and work on your goals – because when you reach those goals you’ll feel even better and you’ll feel like a normal person again. This is what happened to me. I went through this transition stage and now I am back to normal. At this point I am a public speaker and raising awareness. In the past I wouldn’t think that I would be doing that, but now after the transition period and the fighting I am here, and I am spreading hope to people.

The thing that I’m most proud of is that I emerged from being a cancer patient to breast cancer advocate and this is my biggest achievement in my whole life. I’m a pharmacist, but this is my biggest achievement. I am now doing research in the field of breast cancer.”

 

 

 

 

 

 

 

 

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